- • 1 banana
- • 1 orange
- • ½ cup low-fat or fat-free yogurt
- • 1 tablespoon coconut
- oil • ½ teaspoon powdered ginger
- • 2 teaspoons flax seeds
this drink to burn belly fat is very simple! Blend all ingredients in a blender until smooth, then enjoy.
This citrus fruit contains hesperidin, a type of flavonoid that can reduce bad cholesterol and prevent cardiovascular disorders.
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