Apple cider vinegar is an exceptional ingredient, with a variety of medicinal properties, which support health in many ways.
The next 10 reasons you need to drink apple cider vinegar will surprise you!
So drink apple cider vinegar every night will greatly increase your overall health:
1. Take a teaspoon of apple cider vinegar with some honey and water, half an hour before falling asleep to improve your digestion.
2. Drink a glass of water with apple cider vinegar if you feel hungry before you sleep to prevent sleep problems.
3. Take one tablespoon vinegar one hour before going to bed in a glass of water to treat the acid reflux.
4. Take one teaspoon of organic apple cider vinegar in a glass of warm water before going to bed to calm your stomach.
5. When a hiccup occurs, take a spoonful of organic apple cider vinegar to stimulate your nerves in your throat.
6. Apple vinegar has potent antibacterial properties that quickly treat a sore throat. Take one teaspoon an hour before going to bed, and another one in half an hour. Then take a spoon before you fall asleep.
7. Apple cider vinegar is high in potassium that can relieve pain in the legs because the lack of this mineral is one of the main causes of these pains. Add 2 tablespoons of this vinegar in a glass of water and drink it before going to bed. The pain will be released within a few nights.
8. High blood pressure is one of the leading causes of insomnia. Therefore, take 2 teaspoons of apple cider vinegar before you sleep to prevent difficulty sleeping.
9. Apple cider vinegar successfully combats allergies. So drink a teaspoon of vinegar in a glass of water and drink it for an hour before falling asleep.
10. Apple vinegar will effectively release you from bacteria that cause bad breath and taste in your mouth.